Thinking about trying CrossFit? Are you a meathead or a gymrat that is looking for something different? Maybe you're a stay at home mom who is tired of being tired. Perhaps you are a 'vintage' athlete, who still wants to feel great and maintain their strength and vitality. It doesn't matter your background, or what your experience level is. Because our coaches have such diverse training backgrounds, we can accomodate anyone, of any fitness level, at any stage in their life. If you want to attend one of our classes, simply click the 'New Athlete' button, and it will guide you through the process. Once approved, you will need to contact the gym, either by phone or email, to let us know when you would like to come in. If you are an experienced CrossFitter, you can drop into one of our regularly scheduled classes. Or just try our FREE Community class, Saturdays at 1130am. Looking forward to meeting you, and helping you live your best life possible. |
